A late start today.
Guided meditation. Letting go.
With each inhale, invite something you want, and with each exhale let go off what you don’t want in you.
Invite energy, let go lethargy.
Invite healing, let go off disease.
etc.
A late start today.
Guided meditation. Letting go.
With each inhale, invite something you want, and with each exhale let go off what you don’t want in you.
Invite energy, let go lethargy.
Invite healing, let go off disease.
etc.